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Want to learn how to heal naturally?

Learn the Simply Seasonal way to eat all year long so you can balance, heal, and thrive!

– Cara + Megan


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FREE PDF guide of the season (list of seasonal produce + diseases they heal)


Each week, we cover new topics + foods that correlate with the season so you can learn how they help you naturally balance, heal, + thrive.

Jump in at any point because what we’re talking about right now is right where you need to be!

Every week a new cooking episode is featured! Find the episodes here!

We keep them short, between 5-6mins, as they’re a fun way to learn this new information with recipes and tips to simply make seasonal eating part of your day!

If you’re looking to dive deeper, our Podcast is the place to be! Find the podcasts here!

The podcast allows us to dive deeper into the conversation from the episode. On this platform we answer your questions and talk more about the health and healing capabilities of seasonal foods from a holistic perspective.

The earth gives us exactly what we need during each time of year. When we eat in a Simply Seasonal way, our bodies balance and heal so we can thrive!

Cara + Megan

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