Episode 20: Crafty Cocktails + Elixirs

Episode 20: Crafty Cocktails + Elixirs

Recipe: Blackberry Cilantro Whole Fruit Margarita Fermenting grains + fruits into alcohol has been a traditional practice for thousands of years, just like fermenting + pickling vegetables! It was a way to utilize excess crops and for preservation.Further, it was discovered to have pain relieving abilities, brings heat to the body to fight off infection or fever, is antiseptic, and used medicinally [...]

Episode 19: Healing with Culinary Herbs

Episode 19: Healing with Culinary Herbs

Recipe: Black Bean Tacos Herbs and spices are Mother Nature's medicine cabinet! If you're not cooking with them already, it's time to spice things up and get herbaceous with your cooking... especially this spring! Culinary herbs + spices are not only healing, but they add incredible flavor and zest to your cooking! Herbs are so easy to grow at [...]