Episode 22: Medicinal Herbs + Teas

Episode 22: Medicinal Herbs + Teas

*We have a gift for you* Find it below! Plant medicine has been around since the dawn of mankind!  Every tribe, culture and people looked to their shaman, sage, medicine man/woman or even witch doctor πŸ§™πŸ»β€β™€οΈ for answers when someone was in pain or suffering.This was medicine πŸ‘©β€πŸŒΎ ... and it still is today! πŸ‘©πŸ»β€βš•οΈThis spring, observe all the [...]

Episode 20: Crafty Cocktails + Elixirs

Episode 20: Crafty Cocktails + Elixirs

Fermenting grains + fruits into alcohol has been a traditional practice for thousands of years, just like fermenting + pickling vegetables! It was a way to utilize excess crops and for preservation.Further, it was discovered to have pain relieving abilities, brings heat to the body to fight off infection or fever, is antiseptic, and used medicinally to make herbal tinctures. Lastly, it's been [...]

Episode 19: Healing with Culinary Herbs

Episode 19: Healing with Culinary Herbs

Herbs and spices are Mother Nature's medicine cabinet! If you're not cooking with them already, it's time to spice things up and get herbaceous with your cooking... especially this spring! Culinary herbs + spices are not only healing, but they add incredible flavor and zest to your cooking! Herbs are so easy to grow at home. They're beautiful to [...]