Episode 17: Natural Remedies for Seasonal Allergies

Episode 17: Natural Remedies for Seasonal Allergies

Seasonal allergies got you down? Allergies are very common in our modern world, but they are not normal!As we've talked about in the last few episodes, energy is moving upward through our bodies during spring. If your body has any blockages, physical or emotional, they're going to show up now because the energy is moving. This can proliferate as [...]

Episode 16: Seeds, Sprouting + Balancing Hormones

Episode 16: Seeds, Sprouting + Balancing Hormones

"In every seed lies the potential for a thousand forests." Deepak Chopra Such a powerful thought that this energy lives within each and every seed! So what if we take that energy... and eat it? 😋We take on new life, new ideas, new projects.... and this is what spring's all about!Let's add some water and nourish this idea so it can sprout! 🌱Eating sprouts are not just [...]