Episode 50: Healthy Thanksgiving Recipes

Episode 50: Healthy Thanksgiving Recipes

Did you see us on TV??? Our local NBC station, KPRC-Houston, came to our kitchen to film a Thanksgiving Special about cooking a Healthy Thanksgiving!  Find all the Thanksgiving the recipes below AND Watch our Simply Seasonal Thanksgiving Episode too!  In true Simply Seasonal form, we wanted to express how much we love this traditional celebration of seasonal fall foods [...]

Episode 34: Sugar, Sweets + Frozen Treats

Episode 34: Sugar, Sweets + Frozen Treats

Recipes: Banana N'ice Cream and Raspberry Freezecake We're all about treating ourselves to something sweet, especially in the summer!   Summer nights β˜€οΈ + ice cream cone 🍦+ family/friends πŸ‘­ =  Happiness πŸ˜ƒ The sweet flavors of summer nourishes our soul and helps us endure the long, hot days.  But let's get something straight.... MAJORITY of our sweet, should [...]

Episode 31: Hydration

Episode 31: Hydration

Recipe: Chia Seed Pudding The human body is made of 75% water. Every cellular function and process is fueled by water. So when we lack proper hydration, SO MANY things can go wrong!  Joint pain? Body pain? Headaches? Heartburn? Cramping? Inflammation? Fatigue? Digestive issues? We have a secret magical solution... WATER! πŸ’¦ 🀫 This is so [...]

Episode 29: Simply Seasonal Summertime Picnic

Episode 29: Simply Seasonal Summertime Picnic

Recipe: Tuna-less Salad + Chicken-less Salad What says Independence Day more than a summer time picnic with friends and family?  πŸ‡±πŸ‡· As you head to the pool, beach or park this summer -  don't forget to pack a meal! It keeps everyone happier and satisfied all day long. 😁 Wondering what to pack πŸ€”? No worries, [...]

Episode 27: What to Eat During Summer

Episode 27: What to Eat During Summer

Recipe: Grilled Veggie Pizza Ahhhh, summer 🌞 ... ... biting into a sweet juicy peach πŸ‘, spitting out watermelon pits πŸ‰, relaxing on the porch with a popsicle or lemonade 🍑, & slicing into a deep red tomato πŸ…. The thoughts and images of summer are so easy and carefree πŸ‘―β€β™€οΈ But let's get real... [...]