Recipe: Detox Smoothie Did you try cleansing or dieting for your New Year's Resolution? How's that going... not well? Here's the reason:Dieting, is not in rhythm with winter! As we explained in our winter episodes, winter is the time to root down, build and deeply nourish the body. So, on Jan 1 your "diet" turns into a struggle & fight against what your body really wants and [...]
