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Balance – Heal – Thrive

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Tag: sunburn remedies

Summer

Episode 30: Skin Protection from Inside Out

July 8, 2019August 26, 2019by Simply SeasonalLeave a Comment on Episode 30: Skin Protection from Inside Out
Episode 30: Skin Protection from Inside Out

Whoah! That summer sun ☀️ is intense! In our modern world we've been trained to hide from it by staying indoors or behind a layer of sunscreen.  But is this doing our body more harm than good? Getting unadulterated sunshine is essential for our health. It helps us produce the hormone Vitamin D and produce [...]

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