Episode 45: Cancer, Mushrooms + Seaweed

Episode 45: Cancer, Mushrooms + Seaweed

Recipe: Mushroom Stroganoff Life happens and we're constantly and rapidly producing new cells... Like 2 MILLLION per second- go us! In our modern world, we're flooded with toxins, stress, exhaustion, and normal every day metabolic waste. Cancer (abnormal division of cells with no apoptosis) has been in our world for a long time, but never to the degree and frequency [...]

Episode 32: Fish, Sustainability + Your Health

Episode 32: Fish, Sustainability + Your Health

Recipe: Fish en Papilotte + Mango Salsa We are waterđź’§ We evolved from waterđź’§ And as humans, every civilization has always settled around water. That means, seafood and sea vegetables have played a big part in our evolution! Seafood is a great source of Omega 3's which is so important for our brain health, nervous [...]