Episode 27: What to Eat During Summer

Episode 27: What to Eat During Summer

Recipe: Grilled Veggie Pizza Ahhhh, summer ๐ŸŒž ... ... biting into a sweet juicy peach ๐Ÿ‘, spitting out watermelon pits ๐Ÿ‰, relaxing on the porch with a popsicle or lemonade ๐Ÿก, & slicing into a deep red tomato ๐Ÿ…. The thoughts and images of summer are so easy and carefree ๐Ÿ‘ฏโ€โ™€๏ธ But let's get real... [...]

Episode 26: Dairy + Not Milk?

Episode 26: Dairy + Not Milk?

Recipe: Nut Milk Today, we're busting myths on dairy! And you'll see, we're quite passionate about this subject! Spring + summer are the times of year to take a step back from dairy- or at least minimize it.  Energetically, dairy's building and warming where as in the spring and summer, we're looking to clear and [...]