Recipe: Ratatouille over Polenta Have you heard of Nightshades? Or even been advised to avoid them? Nightshades are a group of plants that grow at night 🌙 and primarily in the summer. Their leaves are inedible, but their fruits, we love! This family includes eggplants 🍆, peppers 🌶, okra, tomatoes 🍅 and even potatoes 🥔! So, should [...]
Recipe: Tuna-less Salad + Chicken-less Salad What says Independence Day more than a summer time picnic with friends and family? 🇱🇷 As you head to the pool, beach or park this summer - don't forget to pack a meal! It keeps everyone happier and satisfied all day long. 😁 Wondering what to pack 🤔? No worries, [...]
Recipe: Alkaline Gazpacho So many diet trends come and go... They all claim to be THE way to eat, to lose weight, get healthy etc. And guess what? We agree with most of them because most of them want you to get off processed food and start eating REAL food! ... BUT🤚 (you knew there would [...]
